Anxiety Therapy | Luis Navarro Psychotherapist


Anxiety Therapy

I address anxiety by acting on the triggers, which can be multiple, that activate it in the reptilian system of the brain. I design a treatment tailored to each client’s personality and the characteristics of their anxiety that could come with fear.

In cases of Generalized Anxiety Disorder (GAD), I deactivate each of the possible triggers and, with this, we reach a surprising improvement. In intense and prolonged anxiety situations, I also address the causes, such as possible traumas.

There is a type of anxiety called Free Floating Anxiety (FFA), which has no known cause or origin for the client, who lives in a constant state of anxiety without an apparent source or reason. I use a specific technique for free floating anxiety tailored to the client’s personality, which gives outstanding results.

With my therapy, we can resolve the anxiety that you have felt, sometimes for years, in an elegantly simple, effective way and with permanent results. Within a month or so, we reduce the anxiety significantly or is resolved entirely in most cases.


The key to effective therapy is a good rapport between client and therapist. This rapport is essential.

For this reason, I invite you to meet me for a free 30 minutes interview where you will ask me questions, explain your problems, then I will tell you how we will solve them and how long it will take. Then you decide.

Please choose a day and time to schedule your free meeting by clicking on the button.

Sorry, we do not accept insurance providers.


Therapy for Anxiety

If you suffer from any type of anxiety, I will help you with an anxiety therapy tailored to fit your needs.

In a short period of time you can feel better and truly enjoy your life.

Anxiety absorbs your physical and mental energy. It disconnects you from yourself and affects your personal and professional relationships. It limits what you are able to accomplish in your daily life and ultimately disables you from moving forward.

I know how to put an end to your anxiety

Contact me and together we will rapidly and effectively address your difficulties through personalized therapy. Our process will be simple and straightforward. You will not have to look back on the past, you can instead focus on moving forward.


Anxiety Psychotherapy

It is not normal to feel a constant burden or worry. Normal would be feeling good. Anxiety psychotherapy is the most effective solution to finding the best version of yourself and eliminating the difficulties that prevent you from happiness.

Trying to control your anxiety will only make it stronger and more uncontrollable.

In my experience as a therapist, I have learned that the sooner you resolve anxiety, the sooner you can regain full control over your thoughts and emotions. Anxiety left untreated has repercussions. Bigger problems can arise and will be more difficult to conquer. Similar to other diseases, if anxiety remains untreated, your body will give way and eventually give up trying to fix it altogether.

terapeuta ansiedad

Anxiety Therapist

As an anxiety psychotherapist with nearly 20 years of experience in anxiety psychotherapy, and having been in your shoes, I know which therapy works best.

I work with different techniques, but all share the commonality of being “non-invasive” therapies. What does it mean when we say, “non-invasive therapy”? With this approach, you can address and resolve your anxiety without needing to relive the intense emotions it triggered in the past. Furthermore, you will not be required to find the source of the anxiety. The key is to identify how your anxiety affects your daily life and solve the problem for good, with a therapy specially designed for you.

You will be able to improve or completely resolve your anxiety for good in a few sessions.

The people who have already trusted in my anxiety therapy have taken a huge weight off their shoulders. They can now live with more energy and emotional freedom. There is no need to worry about what you are going to do to resolve your anxiety, for therapy with me is the answer.

I have helped thousands of people free themselves from their own limiting thoughts and emotions. The next one could be you; shall we get started?

How can I help you?

Social Anxiety

Do social situations overwhelm you, before or even after they occur? Do you find it difficult to interact with your social circle? Do you feel phobic or fearful on an ongoing basis? If you answered “yes” to any of these questions, then you may be suffering from social anxiety.

There is no need to worry, because I know how you feel and I will help you resolve it through therapy for social anxiety.

Social anxiety is a problem that can develop during adolescence, since at this stage in our lives we begin to make our own decisions and gain more independence. If left untreated, social anxiety will remain, worsen, and have a massive impact on your day to day life.

I offer a therapy designed specifically for you, to help with your social anxiety.

Generalized anxiety disorder

Generalized anxiety disorder is a problem that can affect every aspect of your life. It may lead to very unpleasant experiences and stop you from being yourself and enjoying life as you would like.

It is normal to sometimes worry over matters involving health, family or finances. Nevertheless, if you often feel extremely worried and nervous without reason, you may be suffering from GAD.

With my quick and personalized therapy, I will help you conquer this anxiety, which is so difficult to control, so you can instead focus on taking control of your life.

My psychotherapy is effective for resolving issues with generalized anxiety disorder in the shortest time possible and naturally, without need for any type of medication.

Anxiety crisis

Do you suffer from anxiety crisis?

You can transform your life and break the chains that keep you from moving forward. I know what you are going through, and I can help you make your anxiety less frequent and intense. In fact, I can even make it disappear.

What can you gain from therapy with me? You will feel calmer and more relaxed, and you will know how to control your emotions and make better decisions. You will also be more accepting of yourself and find peace of mind. It will improve the relationship you have with yourself and others. The thoughts that limit you will disappear. You will gain confidence in knowing that you can confront any situation life throws at you.

Anxiety neurosis

Anxiety neurosis causes extreme worry and an exaggerated anxiety over certain issues. It may give rise to excessive fear that something is going to happen and cause extreme reactions to some situations. If you feel like this, it is time to act and resolve it. I am here to help you find the solution.

Throughout my career I have successfully treated numerous cases of anxiety neurosis through personalized therapy sessions adapted to the needs of each person.

I am committed to offering you quick and effective therapy, so you feel the relief you have been waiting on for so long.

It is normal to feel good, so do not accept that your usual state is the opposite.

Chronic Anxiety

A person suffering from chronic anxiety may, among other symptoms, continue reliving unresolved traumatic experiences, exhibit sudden anger, and experience insomnia and feelings of overwhelming sadness.

Do you identify with any of these symptoms? You do not have to feel this way.

With my non-invasive therapy you will find relief and be empowered to tackle any obstacles in your life head on— accepting things as they happen. You will learn to manage your emotions and prevent them from controlling your day to day life.

There will be no need to remember or relive the difficulties that have caused your chronic anxiety. In just a few sessions you will notice you are no longer held back by the weight of your anxiety.